Yishuv Daat Mindfulness, Healing Circles and Creativity Workshops cultivate self-compassion, creativity, stress relief, spiritual connection and insight in a safe, nurturing, non-judgmental environment.
These sessions incorporate a variety of methods and mindfulness trainings. These include meditation, breathing techniques, biofeedback, Qi Gong, gentle movement, chants and other mindfulness tools scientifically proven* to enhance the body’s own mechanisms for healing and well-being.
*Check back soon for helpful links to mindfulness resources below.
In Hebrew, Yishuv Daat has many connotations: tranquil consciousness, from the words “to sit” and “consciousness”, as well as community associated with the word “yishuv.”
Contact me for scheduling and more information.
L’ilui nishmat Yirachmiel Lipman Nissim ben E v’ A z’l.